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Basa Fish
Basa Fish
Common serving sizes
100 g
1 piece
Cals
154
Fat
6.54 g
Carbs
0 g
Prot
22.4 g
There are 154 calories in 1 piece of Basa Fish.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
645 kj
154 kcal
Protein
22.4g
Carbohydrates
0g
Sugar
0g
Fat
6.54g
Saturated Fat
1.459g
Polyunsaturated Fat
2.223g
Monounsaturated Fat
2.181g
Cholesterol
75mg
Fibre
0g
Sodium
82mg
Potassium
463mg
Last updated
16 Aug 22 09:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1 piece
154
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See also
Carp (Fish)
Lingcod (Fish)
Sheepshead (Fish)
Walleye Pike (Fish)
Atlantic Pollock (Fish)
View More
South Africa