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Baked or Grilled Tuna
Baked or Grilled Tuna
Common serving sizes
1 serving (85 g)
100 g
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
Cals
130
Fat
3.37 g
Carbs
0.35 g
Prot
23.21 g
There are 130 calories in 1 serving of Baked or Grilled Tuna.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
544 kj
130 kcal
Protein
23.21g
Carbohydrates
0.35g
Sugar
0.08g
Fat
3.37g
Saturated Fat
0.689g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
1.3g
Cholesterol
45mg
Fibre
0g
Sodium
311mg
Potassium
445mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
130
100 g
153
1 steak
(17.5 cm x 6.5 cm x 2.5 cm)
228
Related types of Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
View More Tuna Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Baked or Grilled Flounder
Baked or Grilled Shark
Baked or Grilled Whiting
Baked or Grilled Oysters
Baked or Grilled Calamari
View More
South Africa