Baked or Grilled Fish

Common serving sizes
Cals
171
Fat
4.68 g
Carbs
0.45 g
Prot
29.84 g
There are 171 calories in 1 cup of flaked Baked or Grilled Fish.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
717 kj
171 kcal
Protein
29.84g
Carbohydrates
0.45g
Sugar
0.11g
Fat
4.68g
Saturated Fat
0.925g
Polyunsaturated Fat
1.552g
Monounsaturated Fat
1.752g
Cholesterol
99mg
Fibre
0g
Sodium
484mg
Potassium
464mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also