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Avocados
Avocados
Common serving sizes
84 g
1 cup of sliced
1 cup of cubed
1 avocado
Cals
134
Fat
12.31 g
Carbs
7.17 g
Prot
1.68 g
There are 134 calories in 84 grams of Avocados.
Nutrition Facts
Serving Size
84 g
per serve
Energy
562 kj
134 kcal
Protein
1.68g
Carbohydrates
7.17g
Sugar
0.55g
Fat
12.31g
Saturated Fat
1.786g
Polyunsaturated Fat
1.525g
Monounsaturated Fat
8.231g
Cholesterol
0mg
Fibre
5.6g
Sodium
6mg
Potassium
407mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
Related types of Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
View More Avocados Nutritional Info
See also
Woolworths Avocado
Checkers Small Avocado
Woolworths Hass Avocado
Avocado
Woolworths Freshly Smashed Avo
View More
South Africa