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Avocados
Avocados
Common serving sizes
100 g
1 cup of sliced
1 cup of cubed
1 avocado
Cals
160
Fat
14.66 g
Carbs
8.53 g
Prot
2 g
There are 160 calories in 100 grams of Avocados.
Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
2g
Carbohydrates
8.53g
Sugar
0.66g
Fat
14.66g
Saturated Fat
2.126g
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
Fibre
6.7g
Sodium
7mg
Potassium
485mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
Related types of Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
Guacamole
View More Avocados Nutritional Info
See also
Woolworths Avocado
Checkers Small Avocado
Woolworths Hass Avocado
Avocado
Woolworths Freshly Smashed Avo
View More
South Africa