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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Common serving sizes
2 sardines
1 can (106 g)
100 g
Cals
191
Fat
10.53 g
Carbs
0 g
Prot
22.65 g
There are 191 calories in 1 can of Atlantic Sardine (Drained Solids with Bone in Oil, Canned).
Nutrition Facts
Serving Size
1 can (106 g)
per serve
Energy
801 kj
191 kcal
Protein
22.65g
Carbohydrates
0g
Sugar
0g
Fat
10.53g
Saturated Fat
1.406g
Polyunsaturated Fat
4.736g
Monounsaturated Fat
3.559g
Cholesterol
131mg
Fibre
0g
Sodium
465mg
Potassium
365mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 sardines
50
1 can
(106 g)
191
100 g
208
Related types of Sardines
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
View More Sardines Nutritional Info
Related types of Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Anchovy (Drained Solids in Oil, Canned)
Sardine Fish Oil
Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
View More
South Africa