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FitChef
French Peas & Carrot Mash with Sweet Potatoes
FitChef
French Peas & Carrot Mash with Sweet Potatoes
Cals
265
Fat
1.6 g
Carbs
56.3 g
Prot
7.6 g
There are 265 calories in 1 serving (300 g) of FitChef French Peas & Carrot Mash with Sweet Potatoes.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1109 kj
265 kcal
Protein
7.60g
Carbohydrates
56.30g
Sugar
11.50g
Fat
1.60g
Saturated Fat
0.300g
Fibre
11.9g
Sodium
1788mg
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Last updated
24 Sep 17 06:36 AM
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Other types of Sweet Potato
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Other types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
South Africa