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Checkers
Pilchards in Tomato Sauce
Checkers
Pilchards in Tomato Sauce
Cals
70
Fat
1.7 g
Carbs
2 g
Prot
11.4 g
There are 70 calories in 100 g of Checkers Pilchards in Tomato Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
292 kj
70 kcal
Protein
11.40g
Carbohydrates
2.00g
Sugar
1.00g
Fat
1.70g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
45mg
Fibre
1.0g
Sodium
396mg
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Last updated
01 Apr 22 06:27 AM
Source
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South Africa