Nando's

Mielie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
140
Fat
5 g
Carbs
16 g
Prot
6 g
There are 140 calories in 1 serving (160 g) of Nando's Mielie.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
586 kj
140 kcal
Protein
6.00g
Carbohydrates
16.00g
Sugar
2.00g
Fat
5.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Fibre
14.0g
Sodium
8mg
Last updated 30 Jun 20 04:38 AM
Calorie Counter 100% Free

More products from Nando's:

Other types of Corn on the Cob

Other types of Corn