Baked Oat Protein Muffins

Name: Baked Oat Protein Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 0.3 serving Pure Hydrolysed Collagen; 0.3 serving Maple Flavoured Syrup; 1 1/2 servings Rolled Oats; 3 large Egg (Whole); 1 tbsp Vanilla Extract (Imitation, Alcohol); 3 small Bananas; 3 tsps Baking Powder (Low Sodium)

Rating

5.0

Moist, soft, and delicious.

Yields	Preparation Time	Cooking Time
6	15 mins	20 mins

Ingredients

30 g pure hydrolysed collagen

30 ml maple flavoured syrup

150 g rolled oats

3 large eggs (whole)

1 tbsp vanilla extract (imitation, alcohol)

3 small bananas

3 tsps baking powder (low sodium)

Directions

1.	Heat oven to 180°C.
2.	Place all ingredients in a blender and blend until smooth.
3.	Pour the mixture into the muffin tray and bake for 20 minutes. Let cool in the tray before removing.

Nutritional Summary

There are 202 calories in 1 serving of Baked Oat Protein Muffins.

Calorie Breakdown: 21% fat, 57% carbs, 23% prot.

Nutrition Facts

Serving Size

per serve

Energy

845 kj

202 kcal

Protein

11.25g

Carbohydrates

28.25g

Sugar

6.62g

Fat

4.62g

Saturated Fat

1.208g

Trans Fat

0.025g

Polyunsaturated Fat

1.081g

Monounsaturated Fat

1.819g

Cholesterol

106mg

Fibre

3.6g

Sodium

98mg

Potassium

469mg

Calorie Counter 100% Free

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