Brownie in a Mug

Name: Brownie in a Mug
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 10 ml Tap Water; 1 tbsp Sunflower Oil; 4 tsps Sugar; 1/4 tsp Vanilla Extract; 1 tbsp Cocoa Powder (Unsweetened); 2 tbsps White Flour

Rating

4.0

Delicious and easy to make dessert!

Yields	Preparation Time	Cooking Time
1	5 mins	2 mins

Ingredients

10 ml tap water

1 tbsp sunflower oil

4 tsps sugar

1/4 tsp vanilla extract

1 tbsp cocoa powder (unsweetened)

2 tbsps white flour

Directions

1.	Mix all the wet ingredients.
2.	Add dry ingredients and mix well.
3.	Microwave for 2 minutes and enjoy!

Nutritional Summary

There are 257 calories in 1 serving of Brownie in a Mug.

Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Nutrition Facts

Serving Size

per serve

Energy

1075 kj

257 kcal

Protein

2.67g

Carbohydrates

31.78g

Sugar

17.04g

Fat

14.49g

Saturated Fat

1.861g

Polyunsaturated Fat

9.024g

Monounsaturated Fat

2.913g

Cholesterol

0mg

Fibre

2.2g

Sodium

1mg

Potassium

101mg

Calorie Counter 100% Free

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