Tuna and White Bean salad

A refreshing and quick salad.
Yields Preparation Time Cooking Time
1 10 mins -

Ingredients

Directions

1. Mix tuna, beans and other vegetables on a plate.
2. Mix the rest of wet ingredients in a cup.
3. Pour the dressing over tuna mix.

Nutritional Summary

There are 369 calories in 1 serving of Tuna and White Bean salad.
Calorie Breakdown: 26% fat, 18% carbs, 56% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
1544 kj
369 kcal
Protein
49.79g
Carbohydrates
15.87g
Sugar
3.65g
Fat
10.11g
Saturated Fat
2.001g
Trans Fat
0g
Polyunsaturated Fat
4.6g
Monounsaturated Fat
2.68g
Cholesterol
50mg
Fibre
7.4g
Sodium
758mg
Potassium
665mg
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