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Woolworths
Wafer Thin Cooked Ham
Woolworths
Wafer Thin Cooked Ham
Cals
88
Fat
1.8 g
Carbs
1 g
Prot
16.9 g
There are 88 calories in 100 g of Woolworths Wafer Thin Cooked Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
370 kj
88 kcal
Protein
16.90g
Carbohydrates
1.00g
Sugar
0.00g
Fat
1.80g
Saturated Fat
0.600g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.900g
Cholesterol
29mg
Fibre
0.7g
Sodium
628mg
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Last updated
02 Dec 12 12:26 PM
Source
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South Africa