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Woolworths
Uncooked Hake Fish Cakes
Woolworths
Uncooked Hake Fish Cakes
Cals
209
Fat
11.8 g
Carbs
17 g
Prot
8.7 g
There are 209 calories in 100 g of Woolworths Uncooked Hake Fish Cakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
874 kj
209 kcal
Protein
8.70g
Carbohydrates
17.00g
Sugar
0.80g
Fat
11.80g
Saturated Fat
2.900g
Trans Fat
0.100g
Polyunsaturated Fat
3.400g
Monounsaturated Fat
5.500g
Cholesterol
32mg
Fibre
2.3g
Sodium
402mg
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Last updated
02 Jan 18 10:55 AM
Source
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South Africa