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Woolworths
Paneer
Woolworths
Paneer
Cals
174
Fat
10.9 g
Carbs
1 g
Prot
18.6 g
There are 174 calories in 100 g of Woolworths Paneer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
730 kj
174 kcal
Protein
18.60g
Carbohydrates
1.00g
Sugar
0.00g
Fat
10.90g
Saturated Fat
1.800g
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
4.750g
Cholesterol
5mg
Fibre
0.8g
Sodium
282mg
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Last updated
29 Sep 23 10:07 AM
Source
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South Africa