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Woolworths
Organic Plain Instant Oats
Woolworths
Organic Plain Instant Oats
Cals
165
Fat
3.5 g
Carbs
24.8 g
Prot
5.4 g
There are 165 calories in 1 packet (50 g) of Woolworths Organic Plain Instant Oats.
Nutrition Facts
Serving Size
1 packet (50 g)
per serve
Energy
690 kj
165 kcal
Protein
5.40g
Carbohydrates
24.80g
Sugar
0.00g
Fat
3.50g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
1.400g
Cholesterol
9mg
Fibre
6.2g
Sodium
2mg
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Last updated
09 Jan 11 01:56 AM
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South Africa