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Woolworths
Lightly Smoked Rainbow Trout
Woolworths
Lightly Smoked Rainbow Trout
Cals
157
Fat
6.7 g
Carbs
1 g
Prot
21.3 g
There are 157 calories in 100 g of Woolworths Lightly Smoked Rainbow Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
21.30g
Carbohydrates
1.00g
Sugar
0.10g
Fat
6.70g
Saturated Fat
2.300g
Trans Fat
0.100g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
2.100g
Cholesterol
45mg
Fibre
0.1g
Sodium
296mg
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Last updated
19 Jan 21 12:39 AM
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South Africa