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Woolworths
Lemon & Herb Rainbow Trout
Woolworths
Lemon & Herb Rainbow Trout
Cals
212
Fat
15.4 g
Carbs
1 g
Prot
17.2 g
There are 212 calories in 100 g of Woolworths Lemon & Herb Rainbow Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
886 kj
212 kcal
Protein
17.20g
Carbohydrates
1.00g
Sugar
0.40g
Fat
15.40g
Saturated Fat
5.700g
Polyunsaturated Fat
2.100g
Monounsaturated Fat
7.400g
Cholesterol
65mg
Fibre
0.4g
Sodium
192mg
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Last updated
22 Jan 24 12:26 PM
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South Africa