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Woolworths
Bran Flakes with Fruit & Nuts
Woolworths
Bran Flakes with Fruit & Nuts
Cals
140
Fat
1.8 g
Carbs
27.4 g
Prot
3.2 g
There are 140 calories in 1/2 cup (40 g) of Woolworths Bran Flakes with Fruit & Nuts.
Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
Energy
585 kj
140 kcal
Protein
3.20g
Carbohydrates
27.40g
Sugar
9.60g
Fat
1.80g
Saturated Fat
1.200g
Cholesterol
0mg
Fibre
3.6g
Sodium
0mg
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Last updated
29 Jan 13 01:47 PM
Source
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South Africa