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Woolworths
Ayrshire Buttermilk Fruit & Nut Rusks
Woolworths
Ayrshire Buttermilk Fruit & Nut Rusks
Cals
97
Fat
4.4 g
Carbs
12 g
Prot
1.7 g
There are 97 calories in 1 rusk (20 g) of Woolworths Ayrshire Buttermilk Fruit & Nut Rusks.
Nutrition Facts
Serving Size
1 rusk (20 g)
per serve
Energy
404 kj
97 kcal
Protein
1.70g
Carbohydrates
12.00g
Sugar
4.90g
Fat
4.40g
Saturated Fat
1.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
1.800g
Cholesterol
3mg
Fibre
0.5g
Sodium
66mg
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Last updated
14 Feb 16 05:52 AM
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South Africa