South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Wholesome Earth
Protein Instant Oats (Strawberry)
Wholesome Earth
Protein Instant Oats (Strawberry)
Cals
212
Fat
3.9 g
Carbs
34.1 g
Prot
10.7 g
There are 212 calories in 1 serving (60 g) of Wholesome Earth Protein Instant Oats (Strawberry).
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
886 kj
212 kcal
Protein
10.70g
Carbohydrates
34.10g
Sugar
0.30g
Fat
3.90g
Saturated Fat
0.600g
Fibre
4.7g
Sodium
180mg
Edit this Food
Last updated
20 Apr 22 01:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Wholesome Earth
Steel Cut Oats
Protein Instant Oats (Vanilla)
Whole Grain Oat Flour
Gluten Free Quick Cooking Oats
Gluten Free Rolled Oats
Cinnamon Superseed Clusters
View More Wholesome Earth Oats Products
More products from Wholesome Earth:
Lite Creamy Salad Dressing
Pea Pasta
Red and White Quinoa
Gluten Free Peanut Butter Protein Clusters
View all Wholesome Earth Products
Other types of Oats
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
South Africa