South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tia's
Granola Fruit & Nut
Tia's
Granola Fruit & Nut
Cals
488
Fat
24.7 g
Carbs
52 g
Prot
14.6 g
There are 488 calories in 100 g of Tia's Granola Fruit & Nut.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2042 kj
488 kcal
Protein
14.60g
Carbohydrates
52.00g
Sugar
22.80g
Fat
24.70g
Saturated Fat
5.900g
Trans Fat
0.000g
Polyunsaturated Fat
7.800g
Monounsaturated Fat
13.700g
Cholesterol
0mg
Fibre
7.2g
Sodium
36mg
Edit this Food
Last updated
31 Aug 18 12:06 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Muesli from Tia's
No Sugar Added Raisin Free Muesli
Sugar Free Fruit & Nut Muesli
Granola Luxury
Granola Raisin-Free
Granola
Related Granola from Tia's
Granola No Sugar Added
Granola Sugar-Free
Related Cereal from Tia's
Lupin O's
Other types of Muesli
Muesli
View More Muesli Nutritional Info
Other types of Granola
Granola Cereal
Granola
Homemade Granola
View More Granola Nutritional Info
South Africa