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Spur Steak Ranches
Skewer of Mushrooms
Spur Steak Ranches
Skewer of Mushrooms
Cals
51
Fat
1.55 g
Carbs
4.4 g
Prot
5.02 g
There are 51 calories in 1 skewer (116 g) of Spur Steak Ranches Skewer of Mushrooms.
Nutrition Facts
Serving Size
1 skewer (116 g)
per serve
Energy
212 kj
51 kcal
Protein
5.02g
Carbohydrates
4.40g
Fat
1.55g
Fibre
4.4g
Sodium
255mg
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Last updated
18 Mar 11 03:17 AM
Source
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Rump 200G
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Salad & French Fry Dressing
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South Africa