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SPAR
Stew Mix
SPAR
Stew Mix
Cals
43
Fat
0.2 g
Carbs
7 g
Prot
1.2 g
There are 43 calories in 100 g of SPAR Stew Mix.
Nutrition Facts
Serving Size
100 g
per serve
Energy
182 kj
43 kcal
Protein
1.20g
Carbohydrates
7.00g
Sugar
3.00g
Fat
0.20g
Polyunsaturated Fat
0.100g
Fibre
2.3g
Sodium
3mg
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Last updated
21 Jan 21 11:47 AM
Source
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South Africa