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SPAR
Red Speckled Beans
SPAR
Red Speckled Beans
Cals
177
Fat
0.8 g
Carbs
24 g
Prot
18.3 g
There are 177 calories in 100 g of SPAR Red Speckled Beans.
Nutrition Facts
Serving Size
100 g
per serve
Energy
742 kj
177 kcal
Protein
18.30g
Carbohydrates
24.00g
Sugar
2.20g
Fat
0.80g
Saturated Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
39.3g
Sodium
60mg
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Last updated
20 Apr 21 05:03 AM
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South Africa