South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Plain Greek Yoghurt
SPAR
Plain Greek Yoghurt
Cals
128
Fat
8.7 g
Carbs
7 g
Prot
5.1 g
There are 128 calories in 1/2 cup (150 g) of SPAR Plain Greek Yoghurt.
Nutrition Facts
Serving Size
1/2 cup (150 g)
per serve
Energy
536 kj
128 kcal
Protein
5.10g
Carbohydrates
7.00g
Sugar
6.60g
Fat
8.70g
Saturated Fat
5.900g
Trans Fat
0.300g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.600g
Cholesterol
29mg
Fibre
2.4g
Sodium
70mg
Edit this Food
Last updated
15 Oct 13 11:16 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Yoghurt from SPAR
Low Fat Passion Orange Yoghurt
Double Cream Plain Yogurt
Full Cream Guava Yoghurt
Low Fat Vanilla Yoghurt
Squillos Yoghurt
Strawberry Yoghurt
View More SPAR Yoghurt Products
More products from SPAR:
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
View all SPAR Products
Other types of Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
South Africa