SPAR

Low Fat Smooth Cottage Cheese (Garlic & Herb)

Cals
83
Fat
2.7 g
Carbs
2 g
Prot
12.3 g
There are 83 calories in 100 g of SPAR Low Fat Smooth Cottage Cheese (Garlic & Herb).
Nutrition Facts
Serving Size
100 g
per serve
Energy
349 kj
83 kcal
Protein
12.30g
Carbohydrates
2.00g
Sugar
1.30g
Fat
2.70g
Saturated Fat
1.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.700g
Cholesterol
9mg
Fibre
1.8g
Sodium
303mg
Edit this Food
Last updated 06 Nov 21 07:52 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cottage Cheese from SPAR

Related Garlic Bread from SPAR

Other types of Cottage Cheese

Other types of Garlic Bread