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SPAR
Low Fat Chunky Cottage Cheese
SPAR
Low Fat Chunky Cottage Cheese
Cals
98
Fat
2.8 g
Carbs
4 g
Prot
14.4 g
There are 98 calories in 100 g of SPAR Low Fat Chunky Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
412 kj
98 kcal
Protein
14.40g
Carbohydrates
4.00g
Sugar
1.60g
Fat
2.80g
Saturated Fat
1.900g
Monounsaturated Fat
1.100g
Cholesterol
0mg
Fibre
1.0g
Sodium
310mg
Edit this Food
Last updated
15 Oct 23 10:17 AM
Source
FatSecret Platform API
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South Africa