South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Full Cream Fresh Milk
SPAR
Full Cream Fresh Milk
Cals
123
Fat
6.38 g
Carbs
7.5 g
Prot
7.35 g
There are 123 calories in a 3/4 x 1 cup (188 ml) of SPAR Full Cream Fresh Milk.
Nutrition Facts
Serving Size
3/4 x 1 cup (188 ml)
per serve
Energy
514 kj
123 kcal
Protein
7.35g
Carbohydrates
7.50g
Sugar
7.50g
Fat
6.38g
Saturated Fat
4.500g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.725g
Cholesterol
19mg
Sodium
62mg
Edit this Food
Last updated
15 Mar 23 10:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Milk from SPAR
Oat Milk
Full Cream Milk
Fat Free Fresh Milk
Sweetened Full Cream Condensed Milk
2% Low Fat Milk
Almond Milk Unsweetened
View More SPAR Milk Products
More products from SPAR:
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
View all SPAR Products
Other types of Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
Milk
Whole Milk
View More Milk Nutritional Info
South Africa