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SPAR
Fat Free Chunky Cottage Cheese
SPAR
Fat Free Chunky Cottage Cheese
Cals
87
Fat
1.8 g
Carbs
2 g
Prot
15.7 g
There are 87 calories in 100 g of SPAR Fat Free Chunky Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
366 kj
87 kcal
Protein
15.70g
Carbohydrates
2.00g
Sugar
0.00g
Fat
1.80g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.600g
Cholesterol
4mg
Fibre
0.1g
Sodium
449mg
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Last updated
28 Jun 23 06:37 AM
Source
FatSecret Platform API
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Related Cottage Cheese from SPAR
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View More Cottage Cheese Nutritional Info
South Africa