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SPAR
Crumbed Chicken Schnitzels
SPAR
Crumbed Chicken Schnitzels
Cals
215
Fat
10.2 g
Carbs
15 g
Prot
15.7 g
There are 215 calories in 100 g of SPAR Crumbed Chicken Schnitzels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
899 kj
215 kcal
Protein
15.70g
Carbohydrates
15.00g
Sugar
2.60g
Fat
10.20g
Saturated Fat
4.400g
Trans Fat
0.000g
Polyunsaturated Fat
2.100g
Monounsaturated Fat
3.700g
Cholesterol
16mg
Fibre
0.5g
Sodium
464mg
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Last updated
21 Apr 21 11:33 AM
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South Africa