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Simple Truth
Crushed Wholewheat Flakes
Simple Truth
Crushed Wholewheat Flakes
Cals
354
Fat
2.3 g
Carbs
66 g
Prot
11.1 g
There are 354 calories in 100 g of Simple Truth Crushed Wholewheat Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1480 kj
354 kcal
Protein
11.10g
Carbohydrates
66.00g
Sugar
2.00g
Fat
2.30g
Saturated Fat
0.500g
Cholesterol
5mg
Fibre
11.6g
Sodium
241mg
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Last updated
22 Oct 18 12:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa