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"spar Milk"
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Coconut Milk Lite
(SPAR)
per 100ml - Calories: 67kcal | Fat: 5.70g | Carbs: 3.00g | Prot: 0.80g
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Soya Milk Unsweetened
(SPAR)
per 100ml - Calories: 24kcal | Fat: 2.10g | Carbs: 1.00g | Prot: 2.20g
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Coconut Milk
(SPAR)
per 100ml - Calories: 138kcal | Fat: 12.30g | Carbs: 6.00g | Prot: 1.10g
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Sweetened Full Cream Condensed Milk
(SPAR)
per 100g - Calories: 336kcal | Fat: 8.30g | Carbs: 57.00g | Prot: 7.50g
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Condensed Milk & Fudge Rusks
(SPAR)
per 1 serving (30g) - Calories: 131kcal | Fat: 3.70g | Carbs: 21.00g | Prot: 3.00g
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High Fat Milk 5%
(SPAR)
per 100ml - Calories: 80kcal | Fat: 5.10g | Carbs: 5.00g | Prot: 3.70g
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Oat Milk
(SPAR)
per 100ml - Calories: 37kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 0.80g
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Chocolate Flavoured Medium Fat Milk
(SPAR)
per 100ml - Calories: 46kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 2.90g
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Mini Rice Cakes with Milk Chocolate
(SPAR)
per 1 serving (30g) - Calories: 144kcal | Fat: 5.20g | Carbs: 22.00g | Prot: 1.80g
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Skinny Latte Flavoured Milk
(SPAR)
per 1 serving (300ml) - Calories: 184kcal | Fat: 0.90g | Carbs: 34.00g | Prot: 9.60g
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South Africa