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"spar Coconuts"
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Coconut Cream
(SPAR)
per 100ml - Calories: 213kcal | Fat: 20.40g | Carbs: 5.00g | Prot: 2.10g
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Coconut Milk Lite
(SPAR)
per 100ml - Calories: 67kcal | Fat: 5.70g | Carbs: 3.00g | Prot: 0.80g
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Coconut Milk
(SPAR)
per 100ml - Calories: 138kcal | Fat: 12.30g | Carbs: 6.00g | Prot: 1.10g
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Refined Coconut Oil
(SPAR)
per 100ml - Calories: 820kcal | Fat: 91.00g | Carbs: 0.00g | Prot: 0.00g
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Double Cream Coconut Seeded Yoghurt
(SPAR)
per 100g - Calories: 118kcal | Fat: 7.60g | Carbs: 9.00g | Prot: 3.20g
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South Africa