South Africa
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"sasko"
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Brown Bread
(Sasko)
per 1 slice - Calories: 84kcal | Fat: 0.58g | Carbs: 16.50g | Prot: 3.25g
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Brown Toast
(Sasko)
per 2 slices - Calories: 168kcal | Fat: 1.15g | Carbs: 33.00g | Prot: 6.50g
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Low GI Whole Wheat Brown Bread
(Sasko)
per 2 slices (90g) - Calories: 202kcal | Fat: 1.80g | Carbs: 33.00g | Prot: 9.00g
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Bread Bun
(Sasko)
per 1 bun - Calories: 183kcal | Fat: 3.80g | Carbs: 26.00g | Prot: 7.60g
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Regular Plain White Bread Buns
(Sasko)
per 1 bun (55g) - Calories: 150kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.90g
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Low GI Seeded Brown Loaf
(Sasko)
per 2 slices (100g) - Calories: 231kcal | Fat: 5.30g | Carbs: 32.00g | Prot: 8.60g
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Low GI Seeded Whole Wheat Brown Bread
(Sasko)
per 1 slice (55g) - Calories: 117kcal | Fat: 2.20g | Carbs: 16.00g | Prot: 5.30g
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Premium White Bread
(Sasko)
per 4 slices (160g) - Calories: 387kcal | Fat: 3.30g | Carbs: 71.00g | Prot: 13.40g
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Low Gi Wholewheat Brown Bread
(Sasko)
per 2 slices (90g) - Calories: 202kcal | Fat: 1.80g | Carbs: 33.00g | Prot: 9.00g
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Low Gi Wholewheat Brown Bread
(Sasko)
per 1 slice (55g) - Calories: 120kcal | Fat: 1.30g | Carbs: 19.00g | Prot: 5.40g
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South Africa