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per 1 tsp of rounded - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Prot: 0.21g

per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 1 cup - Calories: 103kcal | Fat: 0.00g | Carbs: 26.85g | Prot: 0.00g

per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Prot: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

per 1 cookie - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Prot: 11.17g

per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Prot: 13.65g

Other sizes: 1 serving - 160kcal, 100 g - 213kcal, more...

per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, more...

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g

Other sizes: 1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more...