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per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 tbsp - 8kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Prot: 1.55g

Other sizes: 1 serving - 89kcal, 100 g - 341kcal, more...

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 1 oz, dry, yields - 105kcal, more...

per 1 meal - Calories: 599kcal | Fat: 44.30g | Carbs: 23.00g | Prot: 13.20g

per 100g - Calories: 208kcal | Fat: 10.60g | Carbs: 11.80g | Prot: 17.00g

per 100g - Calories: 508kcal | Fat: 32.00g | Carbs: 58.00g | Prot: 0.90g

per 1 serving (90g) - Calories: 161kcal | Fat: 8.00g | Carbs: 6.00g | Prot: 15.70g

per 100g - Calories: 197kcal | Fat: 9.80g | Carbs: 8.80g | Prot: 17.20g

per 1 breast (90g) - Calories: 161kcal | Fat: 8.00g | Carbs: 6.00g | Prot: 15.70g

per 100g - Calories: 170kcal | Fat: 6.50g | Carbs: 9.40g | Prot: 17.60g