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per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Prot: 58.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g

Other sizes: 1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 serving - 245kcal, more...

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...

per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g

Other sizes: 1 oz, boneless, cooked - 77kcal, 1 oz, boneless - 54kcal, 1 serving - 230kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g

Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g

Other sizes: 1 cup of diced - 264kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...

per 1 slice - Calories: 129kcal | Fat: 4.36g | Carbs: 2.99g | Prot: 18.34g

Other sizes: 1 lb - 875kcal, 100 g - 193kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g