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per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g

Other sizes: 1 unit - 298kcal, 1/2 goose - 1233kcal, 1 lb - 730kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g

per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g

per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.24g

per 100 g - Calories: 136kcal | Fat: 5.55g | Carbs: 0.0g | Prot: 20.05g

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...

per 1 unit - Calories: 458kcal | Fat: 15.49g | Carbs: 0.00g | Prot: 74.42g

Other sizes: 1 quail - 123kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

per 1 piece - Calories: 174kcal | Fat: 4.18g | Carbs: 29.51g | Prot: 4.08g

Other sizes: 1 small - 612kcal, 1 medium - 1618kcal, 1 large - 2155kcal, more...