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per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 lb - 327kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

per 100 ml - Calories: 43kcal | Fat: 0.99g | Carbs: 5.10g | Prot: 3.44g

Other sizes: 1 cup - 102kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 100 g - 42kcal, 100 ml - 43kcal, more...

per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Prot: 8.32g

Other sizes: 1 serving - 104kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 304kcal, 100 g - 67kcal, more...

per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.20g | Prot: 3.51g

Other sizes: 1 cup - 103kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 118kcal | Fat: 2.88g | Carbs: 13.58g | Prot: 9.67g

Other sizes: 1 quart - 472kcal, 100 g - 48kcal, more...