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per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g

Other sizes: 1 serving - 207kcal, 100 g - 128kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g

Other sizes: 1 slice - 29kcal, 1 serving - 29kcal, 1 cup of wafer slices or shaved - 84kcal, more...

per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Prot: 3.23g

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more...

per 100 g - Calories: 281kcal | Fat: 1.0g | Carbs: 64.26g | Prot: 6.0g

Other sizes: 1 packet - 118kcal, 1 serving - 28kcal, more...

per 1 packet - Calories: 119kcal | Fat: 3.51g | Carbs: 19.11g | Prot: 3.90g

Other sizes: 1 serving - 30kcal, 100 g - 304kcal, more...

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g

per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Prot: 13.80g

Other sizes: 1 serving - 332kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 194kcal | Fat: 9.52g | Carbs: 15.31g | Prot: 13.62g

Other sizes: 1 serving - 97kcal, 100 g - 98kcal, more...