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Soft Silken Tofu
per 1 slice - Calories: 46kcal | Fat: 2.27g | Carbs: 2.44g | Prot: 4.03g
Other sizes:
1 oz - 16kcal, 100 g - 55kcal, more...
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Firm Silken Tofu
per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g
Other sizes:
1 slice - 52kcal, 1 oz - 18kcal, more...
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Extra Firm Silken Tofu
per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g
Other sizes:
1 slice - 46kcal, 1 oz - 16kcal, more...
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Lite Firm Silken Tofu
per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Prot: 5.29g
Other sizes:
100 g - 37kcal, 1 oz - 10kcal, more...
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes:
1 oz - 77kcal, 100 g - 271kcal, more...
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Soft White Roll
per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes:
1 crescent roll - 78kcal, 1 hamburger, hot dog bun, or large - 120kcal, 1 foot long frankfurter - 240kcal, more...
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Soft Serve Ice Cream
per 1 cup - Calories: 384kcal | Fat: 22.49g | Carbs: 38.41g | Prot: 7.09g
Other sizes:
1 serving - 193kcal, 100 g - 222kcal, 1 oz - 63kcal, more...
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g
Other sizes:
1 oz - 22kcal, 100 g - 77kcal, more...
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