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per 100g - Calories: 717kcal | Fat: 67.70g | Carbs: 17.00g | Prot: 7.70g

per 1 serving (350g) - Calories: 274kcal | Fat: 16.10g | Carbs: 21.00g | Prot: 9.50g

per 100g - Calories: 632kcal | Fat: 51.80g | Carbs: 31.00g | Prot: 7.80g

per 1 serving (40g) - Calories: 287kcal | Fat: 27.10g | Carbs: 7.00g | Prot: 3.10g

per 3 balls (45g) - Calories: 125kcal | Fat: 4.90g | Carbs: 16.00g | Prot: 2.40g

per 100g - Calories: 719kcal | Fat: 67.90g | Carbs: 17.00g | Prot: 7.40g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 tbsp - 3kcal, 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g