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per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g

per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Prot: 3.42g

Other sizes: 1 cup - 98kcal, 1 quart - 392kcal, 100 g - 40kcal, more...

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g

per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, more...

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 100 g - Calories: 380kcal | Fat: 18.13g | Carbs: 51.60g | Prot: 4.14g

Other sizes: 1 pie - 4385kcal, 1 piece - 547kcal, 1 serving - 547kcal, more...

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g

Other sizes: 1 serving - 93kcal, 100 g - 38kcal, 100 ml - 39kcal, more...

per 100 g - Calories: 56kcal | Fat: 2.0g | Carbs: 5.3g | Prot: 4.1g

Other sizes: 1 cup - 137kcal, 1 serving - 137kcal, 100 ml - 58kcal, more...