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"Seeds"
41 to 50 of 159
Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal,
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Dried Whole Sesame Seeds
per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g
Other sizes: 1 cup - 825kcal, 100 g - 573kcal,
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Omega Seed Mix
(Pouyoukas)
per 100g - Calories: 501kcal | Fat: 41.80g | Carbs: 5.70g | Prot: 25.80g
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Nuts, Seeds & Cranberry Mix
(Padkos)
per 1 serving (30g) - Calories: 162kcal | Fat: 13.40g | Carbs: 8.00g | Prot: 5.80g
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Lotus Seeds
per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g
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Dry Roasted Sunflower Seed Kernels (without Salt)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
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Seed Crackers
(Clicks Smartbite)
per 1 cracker (9g) - Calories: 47kcal | Fat: 3.80g | Carbs: 2.60g | Prot: 1.90g
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Radish Seeds (Sprouted)
per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal, 1 lb - 195kcal,
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Toasted Sunflower Seed Kernels (without Salt)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal,
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snacks
nuts
dried fruit
trail mix
sunflower
seeds
South Africa