SPAR Sliced Sandwich Ham Calories and Nutritional Information

"SPAR Sliced Sandwich Ham"

11 to 20 of 1000
Sliced White Bread (SPAR) per 100g - Calories: 245kcal \| Fat: 2.00g \| Carbs: 50.00g \| Prot: 8.20g Similar
Low GI Wholegrain Wheat Sliced Bread (SPAR) per 2 slices (85g) - Calories: 195kcal \| Fat: 1.80g \| Carbs: 33.00g \| Prot: 8.00g Similar
Cheddar Slices (SPAR) per 1 slice (17g) - Calories: 40kcal \| Fat: 3.10g \| Carbs: 1.00g \| Prot: 2.20g Similar
Strawberry Jam (SPAR) per 1 serving (10g) - Calories: 27kcal \| Fat: 0.10g \| Carbs: 7.50g \| Prot: 0.00g Similar
Three Berry Jam (SPAR) per 1 serving (20g) - Calories: 51kcal \| Fat: 0.20g \| Carbs: 12.00g \| Prot: 0.10g Similar
Diced Bacon (SPAR) per 100g - Calories: 228kcal \| Fat: 16.60g \| Carbs: 1.00g \| Prot: 18.60g Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
Sliced Ham (Extra Lean) per 3 slices - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more... Similar
Ham and Cheese Sandwich per 1 sandwich - Calories: 352kcal \| Fat: 15.48g \| Carbs: 33.35g \| Prot: 20.69g Similar
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11 to 20 of 1000
Sliced White Bread (SPAR) per 100g - Calories: 245kcal \| Fat: 2.00g \| Carbs: 50.00g \| Prot: 8.20g Similar
Low GI Wholegrain Wheat Sliced Bread (SPAR) per 2 slices (85g) - Calories: 195kcal \| Fat: 1.80g \| Carbs: 33.00g \| Prot: 8.00g Similar
Cheddar Slices (SPAR) per 1 slice (17g) - Calories: 40kcal \| Fat: 3.10g \| Carbs: 1.00g \| Prot: 2.20g Similar
Strawberry Jam (SPAR) per 1 serving (10g) - Calories: 27kcal \| Fat: 0.10g \| Carbs: 7.50g \| Prot: 0.00g Similar
Three Berry Jam (SPAR) per 1 serving (20g) - Calories: 51kcal \| Fat: 0.20g \| Carbs: 12.00g \| Prot: 0.10g Similar
Diced Bacon (SPAR) per 100g - Calories: 228kcal \| Fat: 16.60g \| Carbs: 1.00g \| Prot: 18.60g Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
Sliced Ham (Extra Lean) per 3 slices - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more... Similar
Ham and Cheese Sandwich per 1 sandwich - Calories: 352kcal \| Fat: 15.48g \| Carbs: 33.35g \| Prot: 20.69g Similar
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