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"SPAR Savoury Puffs"
1 to 10 of 538
Savoury Puffs
(SPAR)
per 100g - Calories: 494kcal | Fat: 27.20g | Carbs: 60.00g | Prot: 5.90g
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Mini Cheese Puffs
(SPAR)
per 1 serving (20g) - Calories: 45kcal | Fat: 1.70g | Carbs: 7.00g | Prot: 0.90g
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Tomato Chilli Puffs
(SPAR)
per 100g - Calories: 504kcal | Fat: 24.60g | Carbs: 65.00g | Prot: 5.60g
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Cheese Puffs
(SPAR)
per 100g - Calories: 427kcal | Fat: 14.30g | Carbs: 72.00g | Prot: 6.20g
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Crispy Rice Puffs
(SPAR)
per 1 cup (30g) - Calories: 117kcal | Fat: 0.40g | Carbs: 26.00g | Prot: 2.00g
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Fruit Chutney Puffs
(SPAR)
per 100g - Calories: 523kcal | Fat: 34.10g | Carbs: 49.00g | Prot: 5.70g
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Mini Puffs Cheese & Jalapeno
(SPAR)
per 100g - Calories: 294kcal | Fat: 21.50g | Carbs: 23.00g | Prot: 3.30g
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Mini Puffs Spinach & Feta
(SPAR)
per 100g - Calories: 278kcal | Fat: 14.00g | Carbs: 22.00g | Prot: 15.90g
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Potato Puffs (Frozen)
per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g
Other sizes: 1 lb - 794kcal, 100 g - 175kcal,
more...
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Cream Puffs (Includes Eclair)
per 1 eclair - Calories: 174kcal | Fat: 12.43g | Carbs: 10.94g | Prot: 4.32g
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South Africa