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"SPAR Bran & Seed Wraps"
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Bran & Seed Wraps
(SPAR)
per 1 wrap (65g) - Calories: 200kcal | Fat: 3.80g | Carbs: 34.00g | Prot: 7.20g
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Brown Wraps
(SPAR)
per 1 wrap (45g) - Calories: 154kcal | Fat: 3.20g | Carbs: 25.00g | Prot: 4.80g
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Large Brown Wraps
(SPAR)
per 100g - Calories: 288kcal | Fat: 7.00g | Carbs: 46.00g | Prot: 9.50g
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Double Bran Rusks
(SPAR)
per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g
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Black Pepper & Basil Wraps
(SPAR)
per 1 wrap (45g) - Calories: 204kcal | Fat: 3.60g | Carbs: 35.00g | Prot: 7.30g
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Rye & Caraway Seed Stackers
(SPAR)
per 100g - Calories: 248kcal | Fat: 1.60g | Carbs: 50.00g | Prot: 7.40g
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High Fibre Bran Flakes
(SPAR)
per 1 serving (40g) - Calories: 133kcal | Fat: 1.30g | Carbs: 21.00g | Prot: 4.80g
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White Wrap
(SPAR)
per 1 wrap (45g) - Calories: 141kcal | Fat: 3.40g | Carbs: 23.00g | Prot: 3.80g
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Large White Wrap
(SPAR)
per 1 wrap (65g) - Calories: 195kcal | Fat: 4.70g | Carbs: 31.00g | Prot: 5.20g
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Low Carb Wrap
(SPAR)
per 1 serving (35g) - Calories: 103kcal | Fat: 3.50g | Carbs: 11.00g | Prot: 4.80g
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South Africa