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per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g

Other sizes: 1 bowl - 470kcal, 1 serving - 268kcal, more...

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g

Other sizes: 1 date - 40kcal, 1 cup of pitted, chopped - 424kcal, 1 serving - 80kcal, more...

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 can - 282kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g

Other sizes: 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, 1 cup - 39kcal, more...

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g

Other sizes: 1 can or bottle - 182kcal, 1 child/senior drink - 137kcal, 1 extra large - 501kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0g | Carbs: 30.25g | Prot: 0.22g

Other sizes: 1 serving - 118kcal, 100 g - 47kcal, 100 ml - 50kcal, more...

per 100 g - Calories: 303kcal | Fat: 0.44g | Carbs: 80.17g | Prot: 2.92g

Other sizes: 1 cup - 439kcal, 1 50 raisins serving - 79kcal, 1 serving - 79kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g

per 1 can 355 ml - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 bottle 475 ml - 9kcal, 1 child cup 355 ml size cup - 5kcal, 1 small 475 ml size cup - 7kcal, more...