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per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Prot: 1.24g

Other sizes: 1 fruit yields - 76kcal, 100 g - 39kcal, more...

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 tsp - 36kcal, 100 g - 718kcal, more...

per 100 ml - Calories: 56kcal | Fat: 0.05g | Carbs: 13.67g | Prot: 0.44g

Other sizes: 1 cup - 132kcal, 1 serving - 99kcal, 100 g - 53kcal, more...

per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Prot: 0.08g

Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 cup of whole - 69kcal, 1 slice - 4kcal, more...

per 100 ml - Calories: 19kcal | Fat: 0.09g | Carbs: 4.67g | Prot: 0.65g

Other sizes: 1 cup - 46kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g

Other sizes: 1 lb - 181kcal, 100 g - 40kcal, 100 ml - 40kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 100 g - 63kcal, 100 ml - 65kcal, more...

per 100 ml - Calories: 41kcal | Fat: 0.10g | Carbs: 9.61g | Prot: 0.52g

Other sizes: 1 cup - 96kcal, 1 fruit yields - 76kcal, 100 g - 39kcal, more...